A Little Bit More on My Background...

Almost a decade ago I remember watching my first Cirque du Soleil show, and being captivated by the woman dancing in the air on crimson red silks. At the time, I was a High School History teacher by day and Pilates and Yoga Instructor at night, working on my certifications in Nutrition and Personal Training. At 23 years old I never thought I would one day be able to take my own fitness in the air like this beautiful Cirque du Soleil performer, let alone run a studio centered around this beautiful art. The strength, beauty, coordination, and flexibility that comes together in aerial has become a passion
~
​I have fused with other fitness areas, including Yoga, Dance, Weight Training,  and Pilates.  
With the advent of aerial fitness popping up around the world, I wanted to create a program rooted in proper training, nutrition, conditioning, and injury prevention. Kama Fitness Studio and Kama Fit TV were born as a result of this need, along with our Teacher Training for Aerial Yoga and eBooks.  
~
I have developed several fitness businesses online, in peoples’ homes, in a home-based studio, organized and ran retreats and teacher trainings in places like Bali, Costa Rica, and Alaska, and currently manage a commercial based studio, all in the last 15 years. 
~
From hosting a fitness blog that would receive 100,000 readers a month, to a studio that generated over $100,000 a year in sales, to an online presence selling eBooks, video tutorials, including YouTube videos with over 200,000 views, all without paying for online marketing or ads. And I am still growing, expanding, and evolving my business.  
~
It is my hope that these resources will serve as guides for aspiring aerialists, yogis, and wellness advocates lout there who wish to create a business that is aligned with their true health, happiness, and gives them financial freedom to serve their community.  
 
Light and Love, Karlene Linxweiler (Aerial Yoga Girl)  ​

What I am up to...

Karlene Linxweiler has over a decade of experience in the fitness and educational world. She previously shared her passion for teaching in the classroom with a Bachelors in Secondary Education. Karlene has an impressive background  teaching fitness at Keene State College and the University of New Hampshire, along with giving seminars on women's self defense all over the New Hampshire area. She is fully certified in Personal Training, a Nutrition Specialist, Pilates Instructor, Group Aerobics certified, Kickboxing certified, Women's Self Defense, CPR/AED,  a 200-hour registered Yoga Teacher, a third level certified Aerial Silks instructor, and holds a Black Belt in the martial arts. Most recently she has become a doTerra essential oils distributor and has also  received her Reiki Level I and Reiki Level II certification, as well as numerous workshops in foam rolling, Thai Yoga, hand balancing, Acro Yoga, and Flexibility.

 In addition, she has studied dance and gymnastics since childhood. Her passion for movement extends into many different areas to create a program that is fun, unique, and intelligent. ​

Today, she trains all over the Greater Boston area in acrobatics, yoga, Pilates Reformer, ballet and contemporary dance, and the aerial arts, including studying under NECCA and Cirque Body. She has also published one of the first books on the art of Aerial Yoga while fostering a mind-body connection.

​As the owner and main instructor for Kama Fitness, Karlene brings her passion for making fitness fun and safe with an encouraging, non-competitive attitude. She recently won the award for "Best Fitness Instructor in New Hampshire" for 2018 from NH Magazine and Kama Fitness as the Best Yoga Studio in NH. 

Click Here For Press, Testimonials, and PR for Karlene and Kama Fitnes

Aerial Yoga Girl™️