Aerial Yoga Girl
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    • Chapter 1
    • Chapter 2
    • Chapter 3
    • Chapter 4
    • Chapter 5
    • Chapter 6
    • Chapter 7
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    • Chapter 9
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Aerial Curriculum Journal

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Aerial Curriculum Journal 
Finally! You can now keep a record of your aerial fitness all in ONE PLACE! If you love your aerial silks workout, but need way to easily remember all your skills, warm up, conditioning, sequences, and cross training, all in ONE PLACE - you have found it! 
OVER 100 PAGES, Including:
 
  • An organized lay out of all the locks, with places to record skills names, climbs, and knots
  • Sequence Ideas section to record sequences from class or ones you made up yourself!
  • Warm Up and Conditioning Drills with images and descriptions
  • Cross Training Plan for balancing your aerial fitness with a home or gym workout plan
  • Nutritional Guidance for eating optimally to perform your best in the air!
  • Plenty of space to record your thoughts and important notes from class
​**all ebook sales are final. there are no refunds issued for ebook sales**


*Please Select Delivery Option in the Drop Down Section Below. Shipping to your home is $5.99 within U.S. we unfortunately NO LONGER offer international shipping.
Studio Pick Up or Electronic Download is Free.
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Aerial Yoga Girl™️
Kama Fit TV©️
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​Karlene Marie LLC
*Aerial Yoga Girl, Kama Fit TV and Kama Fitness are Trademarked and Reserved for Use of Kama Fitness LLC

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The names and information within this website and its documents are created exclusively for ​Aerial Yoga Girl ™️ And Kama Fit TV®️ And Kama Fitness©️. Copying, duplication, or otherwise reproducing or using the information and names within any form is prohibited.  
© COPYRIGHT 2018 KAMA FITNESS LLC
​. ALL RIGHTS RESERVED.
  • Home
  • About
  • Shop
    • Essential Oils
    • BOOKS >
      • Aerial Yoga Manual
      • Aerial Curriculum Journal
      • Workouts for Aerialists
      • Conditioning for Aerialists
      • Nutrition for Aerialists
      • Lighten Up Your Life
  • Loving Your Living
    • Chapter 1
    • Chapter 2
    • Chapter 3
    • Chapter 4
    • Chapter 5
    • Chapter 6
    • Chapter 7
    • Chapter 8
    • Chapter 9
    • Chapter 10
    • BONUS!
  • KAMA TV
    • Kama Fit TV Tutorials
    • LIVE Aerial Yoga Classes
  • Kama Studio
  • Contact