Aerial Yoga Sequences
Aerial Yoga Sun Salutations (4 versions)
Many people have asked me over the years to add a Sun Salutation using the Aerial Yoga Hammock. These are the variations I am most comfortable with - please modify for yourself as necessary! I hope this inspires you :) - Karlene
Aerial Yogis Morning Flow
Aerial Yoga Sunrise Flow
Aerial Yoga with Blocks
Aerial Yoga Detox Flow
Aerial Yoga Core Flow
Aerial Yoga Balance Flow
Aerial Yoga Flexibility Flow
Aerial Yoga Inversions Flow
Aerial Yoga Legs and Abs Flow
Aerial Yoga Seated Leg Stretches
Aerial Yoga Vinyasa Flow
Aerial Yoga Hip Opening Flow
Aerial Yoga Backbend Flow
Aerial Yoga Standing Leg Flow
Aerial Yoga Challenging Side Twists
Aerial Yoga Super Stretchy Flow
Aerial Yoga Twisted Flow
Aerial Yoga Flip and Twist
Aerial Yoga Twist and Fly
Aerial Yoga Twist and Tone Flow
Aerial Yoga Wild Thing Flow
Aerial Yoga Flips and Tricks
Aerial Yoga Restore and Stretch
Aerial Yoga Flying Twists
Aerial Yoga Splits
Aerial Yoga Deep Hip Opening Flow
Aerial Yoga Deep Hip Opening Flow (2)
Aerial Yoga Fit to Fly Flow
Aerial Yoga Advanced Vinyasa Flow
Aerial Yoga Advanced Vinyasa Flow, 2
Aerial Yoga Advanced Fly and Flow
Aerial Yoga Advanced Flips Flow
Aerial Yoga Power Flow
Aerial Yoga Full Body Power Flow
Aerial Yoga Pull Up Power Flow
Aerial Yoga Energizing Flow
Aerial Yoga Arms and Core
Aerial Yoga Advanced Arm Balances
Aerial Yoga Heart Openers
Aerial Yoga for Strong Arms
Aerial Yoga Relaxation Flow
SAMPLE: Live Aerial Yoga Class
