Download this PDF Checklist for Aerial Split Silks Moves to Track Your Progress Easily :
| Aerial Split Silks Checklist |
Climbs
Basic Climb |
Beginner
|
Russian (Step) Climb |
Beginner
|
Sous Sous / Half Russian Climb |
Intermediate
|
Twisty Russian Climbs |
Intermediate
|
Big Russian Climb |
Intermediate
|
Hip Key Step Climb |
Intermediate
|
Crochet Climb |
Advanced Beginner / Intermediate
|
Footlock Climbs |
Intermediate
|
Same Side Knee Climb |
Intermediate
|
Opposite Side Knee Climb |
Intermediate
|
Knee Climbs |
Intermediate
|
Split Knee Hook Climb |
Advanced
|
Bicycle Climb |
Advanced
|
S Wrap Climb |
Advanced
|
C.A.S.H. Climb |
Advanced
|
Birds Nest Climb |
Advanced
|
Hip Key Hitch Climb |
Advanced
|
Sailor Climb |
Advanced
|
Monkey Climb |
Advanced
|
Straddle Climb |
Advanced
|
