Download this PDF Checklist for Aerial Split Silks Moves to Track Your Progress Easily :
| Aerial Split Silks Checklist |
Drops
Double Scorpion |
Intermediate
|
J Drop |
Intermediate
|
360 |
Intermediate
|
360 Drop Entrance Variations |
Intermediate
|
360 Drop from Crossback Straddle |
Intermediate
|
Thigh Slack Drop / Open Wrap Slack Drop |
Intermediate
|
Rebecca Split Salto |
Intermediate
|
Rebecca Split Drop (into Belay) |
Intermediate
|
Airplane Drop |
Intermediate
|
Swing Seat Slip |
Intermediate
|
Criss Cross and Drop |
Intermediate
|
Candy Cane Roll Up and Dive |
Intermediate
|
Front Dive from Hip Key |
Intermediate
|
Front Dive from Closed Wrap |
Intermediate
|
Closed Wrap Pike Drop |
Intermediate
|
Secretary Safety Drop |
Intermediate
|
Secretary Infinity |
Intermediate
|
Big Russian Slack Drop |
Intermediate
|
Candy Cane Drop |
Intermediate
|
Infinity Drop |
Advanced
|
Open Thigh Lock (3 Entrances) into Infinity Drop |
Advanced
|
Hip Key Leg Wrap Dive |
Intermediate
|
Hip Key Swing Seat Knee Drop |
Intermediate
|
Hip Key Drop Combo |
Advanced
|
Single Star Drop (and variations) |
Intermediate
|
Split Silk Star Drop |
Advanced
|
Tumble Drop |
Advanced
|
Gazelle Switch Drop |
Advanced
|
Figure 8 Lock Drop |
Intermediate
|
Cartwheel Dive |
Intermediate
|
Cartwheel Drop |
Intermediate
|
Back Dive |
Intermediate
|
Hip Hop Entry to Back Dive |
Advanced
|
Back Dive from Center Straddle |
Advanced
|
Back Dive into Front Dive |
Advanced
|
Front Dive into Back Dive |
Advanced
|
Hip Key Thread Over and Dive |
Advanced
|
Double Knee Hang to Crucifix |
Advanced
|
Leg Loops to Wrist Drop |
Advanced
|
Around the World |
Advanced
|
S Wrap Swivel Star |
Advanced
|
Hip Key Roll Up Star Drop |
Advanced
|
S Wrap Front Dive ("psycho star") |
Advanced
|
S Wrap Star Drop (3 entrances) |
Advanced
|
Open Wrap Seat to Windmill (with a back drop) |
Advanced
|
